As many know, eating mindfully--taking care with which categories and portions of foods you put into your body--is key to maintaining a healthy weight. But with mindless consumption it can become quite easy to...
Did you know that an Oreo can actually become your weight-loss ally? Or that switching up meal times instead of cutting them short could help shed extra kilos over time? Or that incorporating sweet...
In a press release, Ruben Abagyan Ph.D. professor of pharmacy, one of the lead researchers in the study, stated that "clinicians have observed for years that Botox injections for beauty causes seem to ease depression for their sufferers."
It's believed...
On practice tracks across the country, it's a tragic occurrence: someone takes their own life or falls fatally in front of an approaching locomotive.
According to the U.S. authorities, trespasser deaths, along with suicides, are "the primary explanation" for rail-related...
"I feel this sudden unease and flashbacks, especially if I turn suddenly onto my stomach when lying down." "It brings me back to when I was in the hospital, and I had to be in a vulnerable place to...
Extreme heat is a silent yet deadly threat, particularly to older adults. As temperatures soar, the risk of heat-related illnesses and complications increases significantly. This article explores the dangers of extreme heat for older adults, provides essential knowledge, and...
Since May 2016, Lisa Ledoux, her mother and their equine therapy team have worked at Serenity Ranch Montana to offer free equine treatment for female veterans suffering from post-traumatic stress disorder (PTSD) or other traumas.
Serenity Ranch has been hit...
The tropical fruit guava (Psidium Guajava) has many health benefits. It is rich in antioxidants, vitamins and minerals like vitamin C and Lycopene. The fruit is a source of fiber. Guava may help manage diabetes, protect the gut, and improve digestive health.
In this article we will discuss the health benefits, diet information, and possible side effects of Guava. Scroll down.
This article contains a number of...