As many know, eating mindfully--taking care with which categories and portions of foods you put into your body--is key to maintaining a healthy weight. But with mindless consumption it can become quite easy to...
Did you know that an Oreo can actually become your weight-loss ally? Or that switching up meal times instead of cutting them short could help shed extra kilos over time? Or that incorporating sweet...
Since May 2016, Lisa Ledoux, her mother and their equine therapy team have worked at Serenity Ranch Montana to offer free equine treatment for female veterans suffering from post-traumatic stress disorder (PTSD) or other traumas.
Serenity Ranch has been hit...
On practice tracks across the country, it's a tragic occurrence: someone takes their own life or falls fatally in front of an approaching locomotive.
According to the U.S. authorities, trespasser deaths, along with suicides, are "the primary explanation" for rail-related...
When the mercury rises, finding ways to stay cool can be a challenge. Whether you’re dealing with a heatwave or just a particularly hot day, keeping your body temperature down is essential for comfort and health. Here are 14...
At "America's Newsroom" hosted by Ed Henry and Josh Holmes, Tarlov discussed her opinion that no one who supports former vice chairman Senator Mitch McConnell can assume someone is acting "dashingly."
"To suggest Joe Biden has not been thoroughly vetted...
A brand new study has revealed that people are most likely to improve their mental health by exploring the great outdoors.
A recent poll of 2 000 People revealed that the best ways to relieve the stress of everyday life...
If you belong to 97% of humanity, chances are good you pronounce quinoa the way the remaining 3% do; though you might already have heard of its benefits (but maybe not why!).
If that is indeed the case for you, you have come to the right place! In doing so we hope to bring together an elite 3% who understand exactly why quinoa stands out as...