Effective Stealthy Weight Loss Strategies

While establishing healthy habits can help with weight loss, sometimes making quick fixes to...

“Discover the Incredible Benefits and Applications of Sage (Kamarkas) for Skin, Hair, and Overall Health”

Sage has been used in cooking since ancient times. Sage is a popular flavoring...

“Discovering the Health Benefits and Nutritional Information of Jicama”

Jicama is a tuber that looks like a potato. It has a thick, brown...

How Your Unhealthy Snacking Habits Lead to Weight Gain

As many know, eating mindfully--taking care with which categories and portions of foods you put into your body--is key to maintaining a healthy weight. But with mindless consumption it can become quite easy to...

Specialists Claim Lesser-Known Weight Loss Techniques Are Highly Effective

Did you know that an Oreo can actually become your weight-loss ally? Or that switching up meal times instead of cutting them short could help shed extra kilos over time? Or that incorporating sweet...

Coping with the Emotional Impact of COVID-19: Healthcare Workers Struggle with the Toll of Illness – ‘A Feeling of Helplessness Prevails’

"I feel this sudden unease and flashbacks, especially if I turn suddenly onto my stomach when lying down." "It brings me back to when I was in the hospital, and I had to be in a vulnerable place to...

Research suggests that individuals relax by engaging in outdoor activities, getting sufficient sleep, and maintaining a healthy diet.

A brand new study has revealed that people are most likely to improve their mental health by exploring the great outdoors. A recent poll of 2 000 People revealed that the best ways to relieve the stress of everyday life...

Montana Ranch Assisting Female Veterans with PTSD Affected by COVID-19’s Financial Impact

Since May 2016, Lisa Ledoux, her mother and their equine therapy team have worked at Serenity Ranch Montana to offer free equine treatment for female veterans suffering from post-traumatic stress disorder (PTSD) or other traumas. Serenity Ranch has been hit...

“Potential Next Pandemic: Psychological Well-Being Crisis Triggered by Coronavirus Anxiety and Lockdown”

This article discusses suicide. If you or someone you know is considering suicide, call the Nationwide Suicide Prevention Lifeline 1-800-273-8255. The next pandemic is poised to occur: a mental health disaster, not only triggered by the trauma caused by the...

Jessica Tarlov rebuts Invoice de Blasio once more, calling it ‘absurd’ to claim Biden hasn’t undergone scrutiny.

At "America's Newsroom" hosted by Ed Henry and Josh Holmes, Tarlov discussed her opinion that no one who supports former vice chairman Senator Mitch McConnell can assume someone is acting "dashingly." "To suggest Joe Biden has not been thoroughly vetted...

Optimal Well-being: 13 Benefits of Borage Oil

Gamma-linolenic Acid (GLA) is what makes borage oil different from others. It is an essential fatty acid that is abundant in the oil. This oil is anti-inflammatory, anti-thrombotic and helps to treat skin conditions like eczema. But wait! There's more - we will discuss how borage oil benefits you. Desk of ContentsWhat is Borage oil? What is it good for?What are the benefits of Borage seed...

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